Woo hoo!!!!
Thursday, March 18, 2010
I finally got around to updating and taking my measurements again.
Well here are the stats:
Weight: 81.1kg
% Body fat: 43.0
% Body water: 40.9
Muscle mass: 44.0kg
So that means since the 19th of Feb I've lost 2.3kg in total. If I do the maths I've lost 2.3kgs of fat, I've gained 200g of muscle (which is fantastic considering I'm not doing any real exercise) and my water has dropped by 250ml but is technically on the increase.
