It begins tomorrow ....

Its time to pull my finger out and start doing something for me. I've been overweight (well technically obese at the moment according to my BMI) for way to long. I can blame the two knee injuries that stacked on 10kgs each but I should have pulled my finger then and not let it keep going.

My first goal is to get to 80kg which means losing 5kg. In total I'd love to get to 60kg but I may re-visit this goal once I get to 70.

I'm not expecting anyone to ever read this blog but the thought that someone might be looking over my shoulder hopefully will keep my butt on track.